Periodontal Care: How to Prevent Gum Disease for Better Overall Health

Oral irrigatorThe first thought that usually comes to mind when discussing oral health is your teeth. However, your gum health is just as important! While the early stages of gum disease, known as gingivitis, are easily reversible, the more severe cases of periodontal disease might cause bone loss and require professional treatment. With nearly half of adults aged 30 and over experiencing some form of gum disease, it is essential you understand the warning signs to look out for, as well as the steps you can take to maintain healthy gums.

Dental Group of Chicago takes pride in delivering comprehensive periodontal care tailored to your needs. Our team combines advanced dental technology with compassionate care to help you maintain ideal gum health. Let us help you protect your smile and well-being with personalized solutions designed for lasting results.

What Is Gum Disease?

Gum disease causes inflammation and discomfort of the gum tissue that supports the teeth. Plaque buildup on the teeth is the most common cause of gum disease, as the bacteria in plaque can infect the gums and cause swelling and redness. 

While the beginning stages of gum disease can be reversed, it is crucial you consider some preventative measures that can stop gum disease before it occurs. These prevention tips include:

  • A quality oral hygiene routine: Because plaque builds up over time, you should brush your teeth twice a day with fluoride toothpaste for two minutes, focusing on circular motions and making sure to get the gum line. Flossing can help remove any plaque or food that is missed during brushing. 
  • Routine dental cleanings: The ADA recommends getting routine dental cleanings twice a year or every six months to remove plaque and tartar buildup. These routine exams can be an excellent way for your dentist to spot the initial stages of gum disease before it becomes a more severe issue.
  • Healthy diet: A balanced diet that is low in sugar and high in quality whole foods can significantly contribute to preventing gum disease.
  • Avoid tobacco products: Because smoking can reduce oxygen levels in the blood and weaken the immune system, the gums have a more challenging time fighting the infection caused by plaque buildup. This means people who smoke are at an increased risk of developing gum disease. 
  • Technology: If you have difficulties using a toothbrush or struggle to clean between the teeth, advanced dental tools like electric toothbrushes and water flossers might be a great option to improve your dental health and prevent gum disease.

The most effective way to reduce your gum disease risk is by building a positive relationship with your dentist. Regular exams and open communication can help your dentist identify your specific needs and design a treatment plan to address them. 

What Are the Warning Signs of Gum Disease?

While the early signs of gum disease can be easy to miss, it is crucial you understand the warning signs of both gingivitis and periodontitis to protect your oral health and know when you need professional dental care. Gum disease begins as gingivitis and can turn into periodontitis in its later stages. Some warning signs of gingivitis can include the following:

  • Swollen, tender gums
  • Gum bleeding during brushing

Gingivitis will progress and become periodontitis or severe gum disease if left untreated. In many cases, periodontitis can lead to bone deterioration and tooth loss. Periodontitis often requires professional dental treatment. Some warning signs of periodontitis include:

  • Red, swollen, and bleeding gums
  • Gum recession
  • Open pockets between the gums and teeth
  • Pain
  • Loose or missing teeth

If you experience any of these warning signs, you should contact your dentist for an exam and treatment plan to get your smile back to feeling and looking healthy.

How Can The Dental Group Of Chicago Improve Your Dental Health?

At Dental Group of Chicago, we offer a variety of services to help you prevent, manage, and treat gum disease at every stage. Our skilled team utilizes advanced technology and customized care plans to meet your unique needs, keeping your gums healthy and smile bright. From routine cleanings to targeted periodontal treatments, we’re committed to providing care that promotes your overall well-being.

Building a solid relationship with your dentist is vital to maintaining a healthy smile. We strive to make every visit comfortable and informative, addressing your concerns and guiding you toward lasting oral health. Call us today at (312) 588-0043 or complete our contact form to schedule your appointment.